Offerings & Journey

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Embodied Resilience Sessions

Western dominant culture thinking and behaviors often presents us with peculiar experiences and challenges. Oftentimes mind/body depletion from complete exhaustion or overwhelming toxicity, calls for space to pause or will force a hard stop.

When the “wake-up call” asks for us to transform out of under-serving patterns and our disembodied states, it’s time to cultivate and deepen our inner resilience through regular embodiment practices. As a core component of transformational trauma-informed change, these somatic-based embodied frameworks and practices are complimentary to your existing journey with a licensed therapist professional(s). Together we can continue reconnecting to the resources within your inherent and embodied wisdom for ease, comfort, healing, balance, and support for nurturing inner resilience. 

*Please set up New Connection: Free 30-min session first, if you are a new client.

  • A 90 minute Discovery Session
  • Six 75-min transformational embodied journey sessions 
  • Explore and identify challenges, apprehensions, and symptoms of distress
  • A brief orientation around the stress response and resilience building
  • Customized journal prompts and supportive materials
  • Support between sessions (email or voice notes)
  • A 90 minute Discovery Session
  • Four 60-min transformational embodied journey sessions 
  • Explore and identify challenges, apprehensions, and symptoms of distress
  • A brief orientation around the stress response and resilience building
  • Supportive resources
  • Email support between sessions

 

I’m currently accepting new clients and working with folxs in the spaces of stress, anxiety, burnout, symptoms of distress, collective trauma, and career and life transitions. 

 

Please contact Eugenie for the following request:

Sliding scale for individuals available based on specific situations 

Currently, in-person sessions will be considered on a case-by-case basis

Recurring sessions or Transformative Kinship (group sessions/or facilitation for your organization)

Popular Questions

All information Gather & Garner receive from you is kept confidential and is for our internal use only. It is not disclosed to persons outside our company. (Importantly, it is required in some states to share information about child abuse with state bodies who oversee such matters.)

You can make a payment using any of these methods: Credit/Debit and ACH; Vemo, Cashapp, or payment over the phone.

At this time, we do not accept insurance.

Currently, individual and group in-person sessions will be considered on a case-by-case basis.

Emails and other available communications are responded to in the order they are received within 3-5 business days, Monday – Friday between the hours of 10am – 5pm PT.

Support and ways to finding ease and relief is an option folxs should have access too. Sliding scale/low-cost options for individuals are available based on specific needs. If financial hardship has been a barrier for accessing services, please reach out to me directly.

Embodied Resilience and Creative Conscious Guidance does not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association. Gather & Garner services are not to be used as a substitute for therapy, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by legal or medical qualified professionals.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

© 2022 Gather & Garner LLC.

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